Maintaining a healthy YOU

Sometimes life throws you a curve that can leave you wounded.  How do you get on after such a blow? Remember everything is temporary.  Trust that God would never put more on you than you can bare.  FORGIVE...This is so important!!!  Don't hinder your growth to extract revenge!! Learn from the experience.  What things could you done different? What have you learned about yourself? Where there any signs that you ignored? Now make the necessary changes and go forth into your next situation.  Believe that just as you mastered your last downfall that you will be able to overcome any new challenges.